New Personal Best (NPB)

Home
Chat
Clubhouse
Archive
About
NewTopDiscussion
Back-up blood sugar stored in your liver and muscles needed for hard workouts.
Denis Faye, M.S.
13
6
A new study looks at the benefits of fitness and nutrition for longevity.
Denis Faye, M.S.
12
4
An informational travelogue during which we discuss exercise-induced nausea as well as other forms of queasiness.
Denis Faye, M.S.
10
4
Four tips to “train your gut” for your big endurance event
Denis Faye, M.S.
10
5
While I'm on vacation, please check out the Consequence of Habit podcast.
Denis Faye, M.S.
10
A new study shows most indoor cyclists don't fuel their rides—or races—properly.
Denis Faye, M.S.
9
2
Up close and personal with the world's favorite energy booster.
Denis Faye, M.S.
9
8
The straight dope on everyone's favorite macronutrient--and how to consume it for best results.
Denis Faye, M.S.
9
Keto, vegan eating, and intermittent fasting from a fitness perspective.
Denis Faye, M.S.
9
Isotonic, Hypotonic, Hypertonic, or Gin & Tonic? (Pro tip: Probably not the last one.)
Denis Faye, M.S.
8
3
An informational travelogue during which we discuss motion sickness as well as other forms of queasiness.
Denis Faye, M.S.
7
5
Is exercise with an empty belly a panacea for weight loss and improved endurance? Let's find out!
Denis Faye, M.S.
6
© 2022 Denis Faye
Privacy ∙ Terms ∙ Collection notice
Publish on Substack Get the app
Substack is the home for great writing