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I'll be participating in a Consequence of Habit Virtual Meeting this Friday.
Hey there, NPB Athletes! I’ll post another intel-packed newsletter tomorrow, but I wanted to drop you a quick note today letting you know about my appearance in the Consequence of Habit Virtual Meeting this Friday.
The topic will be “Nutrition Habits Every Endurance Athlete Should Practice.” My goal is to make this all attainable stuff. It’s a roundtable event, so come equipped with questions, comments, and musings.
CoH founder and host JT Frank is a mensch and CoH is a great non-profit with a mission to empower individuals and communities by bringing awareness to the impact habits have on our mental health, success and the environment.
Also, he’s a lot of fun, so please join us! Here’s the link to register: