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What’s your take on Ketone Ester useage? Was thinking about trying for hot long rides like Gibraltar!

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Jul 16, 2022Liked by Denis Faye, M.S.

Love it. Can I use magnesium as part of a post workout routine? Seems logical right?

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Where is it you explain why water is not absorbed as efficiently as water with minerals because the latter engages two cell membrane pumps whilst the former only one. I know that is a wretched paraphrasing of the facts but I’m hoping you’ll know what I’m looking for.

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