Back-up blood sugar stored in your liver and muscles needed for hard workouts.
Great articles. Very accurate and simple to understand . Keep it up.
Coming from a champion like you, that's high praise! Thanks!!!!
This is the best explanation of how the body uses fuel that I've ever read. I finally get it! Thank you, Denis.
Thank you! And that's just the carb part. I'll do fat soon!
I hope you explain brown fat and its role in the body.
As others have said, these articles are great, Denis. Informative and entertaining. Keep 'em coming!
Brown fat is super fascinating. Did you know there's also "beige" fat? I'll absolutely do a write up!
Great articles. Very accurate and simple to understand . Keep it up.
Coming from a champion like you, that's high praise! Thanks!!!!
This is the best explanation of how the body uses fuel that I've ever read. I finally get it! Thank you, Denis.
Thank you! And that's just the carb part. I'll do fat soon!
I hope you explain brown fat and its role in the body.
As others have said, these articles are great, Denis. Informative and entertaining. Keep 'em coming!
Brown fat is super fascinating. Did you know there's also "beige" fat? I'll absolutely do a write up!