Jan 18Liked by Denis Faye, M.S.

Another reason for cyclists to take up running!!!!

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Jan 20Liked by Denis Faye, M.S.

Denis, I’ve always wondered if the additional stress from climbing on a bike helps to offset the non-weightbearing aspect of cycling. Is there any evidence out there that supports this hypothesis? (I’ll keep doing weight and core work to build bone mass, but it’d be nice to know if all the climbing I’m doing also helps.)

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