So much good stuff to digest here. Personally, I'm doing it all for the space blanket. What are the recommendations for people playing sports in the summer heat? Two hours of tennis or volleyball in sun leave me woozy no matter how much water I drink.
Solid. People who compete need to know this.
I love this. Complicated physiology that you made fun and easy to digest… like the carbs in my stomach pre-exercise. Keep up the great work
So much good stuff to digest here. Personally, I'm doing it all for the space blanket. What are the recommendations for people playing sports in the summer heat? Two hours of tennis or volleyball in sun leave me woozy no matter how much water I drink.