Ready for your New Personal Best?

Whether you’re a pro athlete or a weekend warrior, smart nutrition lets you do what you do, only better. NPB’s goal is to help make that happen.

In other words, you gotta eat right to kick ass.

Here, you’ll find information, advice, and entertainment tailored for athletes of all levels, helping you make the most of your chosen sport.

Sound appealing? Then let’s go!

The Game Plan

The NPB weekly newsletter is free! That gets you at least one article hand-delivered to your inbox every week.

If you subscribe, you’ll get occasional bonus newsletters; you’ll get to comment on newsletters; and you’ll get access to “The Clubhouse,” where we rap about cool sports nutrition topics. There, I’ll answer your burning questions—and if I don’t know the answer, I know people who do.

So, please join Team NPB

Be part of a community of like-minded, active folks looking to eat right (most of the time) and having fun doing what they love.

Subscribe to New Personal Best (NPB)

Performance Nutrition Advice for Everyone.


Nutrition nerd. Avid endurance athlete. Staunch defender of coffee.