I still have to listen to the entire thing, but I think they sum it up nicely here: "exercise especially muscle cramping is really a syndrome, we now understand it with a number of different possible causes, it can also range quite a lot in severity."
Another well written and interesting article!
Thank you, Shannon! You're the best! :)
exercise-induced muscle cramps (EAMCs) ?
Shouldn't that be EIMCs ?
Well, I've been doing this a year. it was only a matter of time before there was a world-class typo. It's "associated." Thanks, Mario. I corrected it.
Thanks, Denis. Would be interested in your thoughts on this podcast, which I heard a while ago and found instructive.
https://www.fasttalklabs.com/fast-talk/cramping-myths-debunked/
I still have to listen to the entire thing, but I think they sum it up nicely here: "exercise especially muscle cramping is really a syndrome, we now understand it with a number of different possible causes, it can also range quite a lot in severity."